It’s already 3 in the morning…
Here is last week’s schedule for the time I was in the bed. Aligned with Israeli time.
Monday 2:00 – 9:00
Tuesday 4:00 – 11:00
Wednesday 3:00 – 10:00
Thursday 1:30 – 8:00
Friday 4:00 – 10:00
Saturday 3:00-10:00
Sunday 6:30-11:00
Monday 2:00 – 9:00
Tuesday (today) 3:00 – 10:00?
I thought I lived a hectic life, but you see, on average I tak 6 hours sleep a day. Considering I slept 8 hours a day in average previously, this two weeks are shuttering the myth I had about my sleeping hour.
I can get along with fewer hours of sleep. Although it has a pitfall, it is indeed a liberation to realize such thing.